Our skin, our physical boundary, our separation between what is outside and what is inside, is a marvelous wonder.  When our skin if functioning optimally it helps our body to regulate temperatures and also to control moisture loss,  and it works to defend us from bacteria, viruses, and oxidation caused from all kinds of pollutants, but we rarely think about our skin as a very valuable and protective armor. I want to share with all of you, some things you do to your skin daily, that you might not realize is causing harm to your skins ability to protect you from all kinds of daily insults.