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by Jessie Poole0 comments

Heat, Love & Fire; early summer rituals

We asked our friend Ilsa Marie, an accomplished yoga and mindfulness instructor, to try out our newest 5 Element Essential Oil Blend for the Early Summer season. She shared with us her favorite ways to use this powerful blend to inspire your own uses. Enjoy!

by Jessie Poole0 comments

Nurturing Compassion; Balancing the Wood Element in Spring

I am not sure why at 19 years old I was fascinated by Chinese medicine, especially acupuncture. I have often found that when a need arises for me, the answers also arise. I have met and partaken in many different kinds of acupuncture and Chinese medicine practices in my life...
by Kate Poole0 comments

Setting Intention & Finding Wholeness; Introducing Phelicia Magnusson of Queen & Crow Healing Arts

I had a lot of exposure to [clinical herbalism] teachers that are very well know in Western herbalism, but no one was talking about that emotional component that I was feeling. They would mention it, but we didn’t explore it much. We were expected to learn and explore the clinical...
by Kate Poole0 comments

Winter Rituals For Health & Renewal

It can be challenging for many to maintain health and energy levels in the winter months. I would love to share with you some of the ways that I find balance in the stillness and darkness of winter, and rituals I incorporate in my winter wellness practices to support my...
by Kate Poole0 comments

Fighting Free Radical Damage

The levels of pollution in our air, including all of the smoke that currently covers the Western United States, is an assault on our bodies and the earth down to our cellular levels. Is there anything that can be done to minimize the effects of exposure to these free radical...
by Kate Poole0 comments

What You're Really Paying For In 'Luxury' Skincare

If you make a salad full of fresh, organic vegetables, and then you dress it with a dressing made of petroleum, aluminum, and denatured alcohol, would you consider the salad healthy for you?
by Kate Poole0 comments

Spring Cleaning Time

Each of our 5 seasons, also has an element, a time of day, an organ system, a color, a direction, a sound, a flavor, and even an odor. We are entering the Spring season and the element that rules spring is Wood. The organs related to the wood element are...
by Kate Poole0 comments

A Port In The Storm

In this challenging time, all of us here at EAA are keeping our thoughts in a loving and trusting place. We are all powerful creators, even with our thoughts, so take time to surrender your fears and worries over to the divine. This too shall pass. There are things you...
by Kate Poole0 comments

Esoteric Alchemy

The ultimate task of the alchemist is to uncover the mysteries within. To fix the attention on what is Real and True, and rise above the limits of the physical, mental, and emotional consciousness, and leave the karmic wheel and become First Cause. Devotion through love transmutes the base consciousness...
by Jessie Poole0 comments

The Dangers of Rancid Oil In Your Beauty Products

Good skin care products will contain a fair amount of oil in them. Oils are usually about half of the ingredients for face creams and body lotions, while a good serum is almost all, if not all, oil. So, with such a concentrated amount of one ingredient in a product,...
by Kate Poole0 comments

You Are A Container Of The Most Abundant Elemental On Our Beautiful Blue Planet: WATER

Nutrition experts tell us that we should be consuming ½ of our body weight in ounces every day. To do that takes a lot of commitment, but if you do, your body processes work a lot better. Staying hydrated will help to lubricate your joints, cushion your brain, help to...
by Jessie Poole0 comments

My Daily Skin Care Regimen

The skin is our largest organ and is certainly reflective of the body’s overall vitality. The body will reflect its internal health in the external organ (skin). Good nutrition and hydration are essential to maintaining radiant and healthy skin tissue. If you have younger skin, taking care of your skin...