The levels of pollution in our air, including all of the smoke that currently covers the Western United States, is an assault on our bodies and the earth down to our cellular levels. Is there anything that can be done to minimize the effects of exposure to these free radical damaging molecules? Let’s dive deeper...
What You're Really Paying For In 'Luxury' Skincare
If you make a salad full of fresh, organic vegetables, and then you dress it with a dressing made of petroleum, aluminum, and denatured alcohol, would you consider the salad healthy for you?
How Are You Feeding Your Skin?
I have always had an affinity to natural medicine and clean living. I raised my daughters on home remedies, and vibrational medicine practices. There was, however, a big disconnect when it came to the products I was putting on my skin.
My Daily Skin Care Regimen
The skin is our largest organ and is certainly reflective of the body’s overall vitality. The body will reflect its internal health in the external organ (skin). Good nutrition and hydration are essential to maintaining radiant and healthy skin tissue. If you have younger skin, taking care of your skin...