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How To Thrive in the Late Summer Season Transition

The season of late summer in Chinese medicine is represented by the element of earth. Earth element is indicative of nourishment and abundance. Late summer is the season where my garden is bursting with the fruits of the seeds I planted in the spring months, and the garden is a beautiful physical example of earth element. Earth energies are foundational for physical nourishment and emotional nurturing. The organs ruled by the earth element are the spleen/pancreas and the stomach.